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Explore wellness topics including self-care, period equity, inspiring stories, and fun, interactive content for menstrual health.
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Wellness

Menstrual Leave as a Workplace Right: Why Women Deserve Rest Without Stigma

Feb 10, 2026Dr. Akanksha Priya
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Habits Over Hype: Simple, Science-Backed Health Practices for Women This Year
Wellness

Habits Over Hype: Simple, Science-Backed Health Practices for Women This Year

Feb 10, 2026Dr. Akanksha Priya
Fertility-Friendly Exercise Routine: A Complete Medical Guide
Wellness

Fertility-Friendly Exercise Routine: A Complete Medical Guide

Feb 10, 2026PeriodSakhi Editorial Team
New Year, Healthier Her: Small Daily Habits That Transform Women’s Health
Wellness

New Year, Healthier Her: Small Daily Habits That Transform Women’s Health

Feb 10, 2026Dr. Akanksha Priya
From Resolutions to Routine: Building Sustainable Health Habits for Women in the New Year
Wellness

From Resolutions to Routine: Building Sustainable Health Habits for Women in the New Year

Feb 10, 2026Dr. Akanksha Priya
Invisible Until It’s an Emergency: Why Menstrual Needs Are Still Excluded from Public Planning
Wellness

Invisible Until It’s an Emergency: Why Menstrual Needs Are Still Excluded from Public Planning

Feb 10, 2026Dr. Shreya Karan
Why Menstrual Leave Matters in India’s Work Culture
Wellness

Why Menstrual Leave Matters in India’s Work Culture

Feb 10, 2026Dr. Akanksha Priya
Dignity Denied: How Lack of Menstrual Access Violates a Girl’s Right to Education
Wellness

Dignity Denied: How Lack of Menstrual Access Violates a Girl’s Right to Education

Feb 10, 2026Dr. Shreya Karan
Supporting Women With PCOS and Endometriosis Through Menstrual Leave
Wellness

Supporting Women With PCOS and Endometriosis Through Menstrual Leave

Feb 10, 2026Dr. Akanksha Priya