Health & Hormones

Dive deep into the role hormones play in your menstrual health. Understand your cycle's chemistry and how to support hormonal balance naturally.

Health & Hormones

PMS and Emotional Control Triggers: Why the Content You Consume Matters More Than You Think

Jul 27, 2026PeriodSakhi Editorial Team

PMS and Emotional Control Triggers: Why the Content You Consume Matters More Than You Think

Why You Cry More During Sad Movies While on Your Period: The Science Behind Emotional Sensitivity

Health & Hormones

Why You Cry More During Sad Movies While on Your Period: The Science Behind Emotional Sensitivity

Jul 24, 2026PeriodSakhi Editorial Team

Chronic Stress and Female Hormones: The Hidden Link Behind Irregular Cycles

Health & Hormones

Chronic Stress and Female Hormones: The Hidden Link Behind Irregular Cycles

Mar 06, 2026Dr. Shreya Karan

Link Between Childhood Obesity and Early Puberty: What Research Shows

Health & Hormones

Link Between Childhood Obesity and Early Puberty: What Research Shows

Mar 06, 2026Dr. Shreya Karan

Does Period Blood Increase Infection Risk During Sex?

Health & Hormones

Does Period Blood Increase Infection Risk During Sex?

Wondering if period blood can increase the risk of infection during sex? Learn what doctors say about sex during menstru...

Jun 07, 2026Dr. Shreya Karan

Best Heat Packs for Menstrual Cramps

Health & Hormones

Best Heat Packs for Menstrual Cramps

Sep 18, 2025PeriodSakhi Editorial Team

Impact of Hormonal Imbalance on Pubertal Development

Health & Hormones

Impact of Hormonal Imbalance on Pubertal Development

May 25, 2026Dr. Shreya Karan

Protein And Magnesium For Stable Energy During Periods

Health & Hormones

Protein And Magnesium For Stable Energy During Periods

Feb 24, 2026Dr. Shreya Karan

Long-Term Effects of Hormonal Changes on Fertility

Health & Hormones

Long-Term Effects of Hormonal Changes on Fertility

May 26, 2026Dr. Shreya Karan